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You are encouraged into a trance-like condition, enabling your subconscious mind to be more alert, focused and receptive.

This helps you accept new ways of thinking, beliefs and behaviours which are tailored to you, in accordance with your goals for your highest and greatest good.


Techniques such as guided imagery, powerful affirmations and, where appropriate, discovery of the root cause of the problem can be implemented to bring about positive change.


Hypnosis is a tool, not a therapy, and as such can be used to treat any human condition as long as a person’s intent is there. It can also be used wonderfully well alongside counselling and energy healing; such as Reiki, EFT and Emo Trance.


Being in a hypnotic trance is natural. We are often in a hypnotic trance throughout the day, particularly during an activity where our conscious mind is diverted from subconscious. Some automatic activities are more apt than others, such as, driving, shower, jogging.


It is beneficial to health as it slows breathing which decreases the heart beat and blood pressure, helping you relax and de-stress.

Some popular issues hypnotherapy can help with:

  • Anxiety

  • Stress

  • Weight loss

  • Stop smoking

  • Stop unwanted habits

  • Exploring difficult emotional memories

  • Connecting with the body for answers on physical and emotional issues.

  • Resolving issues with sleep

  • Removal of fears

  • Infertility support 

  • Vaginismus 

  • Many more....

Hypnotherapy frequently asked questions...

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