Are you struggling to shine your light, find your voice?
Perhaps you are holding back from going for that new job because you don't feel confident enough?
Perhaps you are fearful of dating again?
Self-Worth and Self-Value contribute significantly to our confidence - together we can explore how these and other aspects are holding you back so you can move forward.
We will explore what makes you shine, what are your values. What have you experienced in life that knocked your confidence? Once we understand and process these memories it creates a ripple of healing into your life. My goal is to empower you and encourage self-love and compassion to help you work towards your goals and ultimately live a more joyful and fulfilling life.
The combination Reiki, Hypnotherapy and Counselling package works really well for this as it combines various healing tools, shifting the stuck energy in your body whilst also working with the mind to understand the patterns of thinking and feeling so you can leave the old way behind. If you feel drawn to only one of these then we can still do really healing work too.
If you are unsure about any of the treatments or new to them, feel free to get in touch and ask any questions you have before you book.
Balance your physical and emotional energy
Discover specific techniques to help improve your confidence
Find new perspectives and ways of coping