Self-Worth and Self-Value contribute significantly to our confidence - together we can explore how these and other aspects are holding you back so you can move forward.

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We will explore what makes you shine, what are your values. What have you experienced in life that knocked your confidence? Once we understand and process these memories it creates a ripple of healing into your life. My goal is to empower you and encourage self-love and compassion to help you work towards your goals and ultimately live a more joyful and fulfilling life.